| Yoga and health articles |
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I hope you find these articles on Dru Yoga, Dru Meditation and health useful. I'll be adding to this page as time goes by, so please come back regularly. |
| Dru Yoga for back pain |
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Approximately 80% of us suffer from back pain at one point in our lives or another, and this can effect how well we live our lives or even earn our income. Yoga is an effective tool for overcoming back problems as it restores flexibility, strength and postural awareness. |
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| A Call to Action |
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The problems of the world today may sometimes seem unsurmountable: terrible natural disasters, the ravages of poverty and the pervasive fear generated by global terrorism... How can we as individuals make any difference in the face of such huge challenges? ‘A Call to Action’, by Mansukh Patel, Savitri MacCuish and Andrew Wells tackles this question head on, taking Gandhi’s Seven Laws of Society as the basis... |
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