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If you like the idea of having great wellbeing - at every level of your life - then the book, S.O.S. Caring for the Soul by Mansukh Patel is the kind of pocket sized book that gives you a whole new spin on how to get there... Mansukh helps you explore 18 qualities, including silence, sincerity, service, simplicity, singing, solitude, and on the way learn how to transform the seemingly mundane into magic.
S.O.S., Caring for your Soul, brings you a wide variety of stories, techniques from Dru yoga and meditation, visualization and introspection so you can touch the essence of the quality and then internalize this in such a way it becomes part of you. Mansukh describes how simply by learning to be more caring for your own 'soul' you find you become so much more able to care for other souls round you – family, friends and more. For an inspiring, enlivening and very practical approach to cultivating the qualities that are the seeds of genuine wellbeing, I know you'll really enjoy Mansukh Patel's SOS, Caring for Your Soul.
S.O.S. Caring for the Soul by Mansukh Patel, a thoughtful gift for friends and family, hardback price £6.50 available from www.druworldwide.com. |
